Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ricotta, Castelli | 25g | 42kcal | 3.2g | 0.6g | 3g | 0g | |
Kananmunan valkuainen, keskikoko 35g | 14g | 5.8kcal | 1.4g | 0.1g | 0g | 0g | |
Keltuainen, 20g, annos 20g | 3.9g | 2.5kcal | 0.1g | 0g | 1g | 0g | |
Voi, 1 tl, 5 g | 4.9g | 36kcal | 0g | 0g | 3.9g | 0g | |
Hera+, vaniljanmakuinen (Leader), annos 34g | 10g | 41kcal | 8.1g | 0.7g | 0.6g | 0.1g | |
Sitruunanamehu, puristettu, tuore | 2g | 0.5kcal | 0g | 0.2g | 0g | 0g | |
Suola, annos 3g | 0.5g | 0kcal | 0g | 0g | 0g | 0g | |
Ruokasooda | 0.5g | 0kcal | 0g | 0g | 0g | 0g | |
Provena kaurajauho (1dl=45g) | 5.9g | 21kcal | 0.8g | 3.3g | 0.4g | 0.7g | |
Annoskoko tuplana | 132g | 297kcal | 27.2g | 9.8g | 17.8g | 1.6g | |
Valittu annoskoko | 66g | 148kcal | 13.6g | 4.9g | 8.9g | 0.8g | |
Annoskoko puolitettuna | 33g | 74kcal | 6.8g | 2.5g | 4.5g | 0.4g | |
Arvot/100g | 100g | 225kcal | 20.6g | 7.4g | 13.5g | 1.2g |