Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lanttu | 1126g | 325kcal | 11.3g | 51.8g | 3.4g | 20.3g | |
Porkkana | 901g | 294kcal | 5.6g | 50.1g | 1.8g | 23g | |
Peruna, vanha, kuorittu | 1801g | 1371kcal | 33.9g | 279.2g | 3.6g | 18g | |
Vesi, vesijohtovesi | 2252g | 0kcal | 0g | 0g | 0g | 0g | |
Suola, annos 3g | 23g | 0kcal | 0g | 0g | 0g | 0g | |
Maito, Kevyt | 450g | 207kcal | 14.4g | 21.6g | 6.8g | 0g | |
Voi | 63g | 457kcal | 0.8g | 0.3g | 51.3g | 0g | |
Sokeri | 9g | 37kcal | 0g | 9g | 0g | 0g | |
Annoskoko tuplana | 13248g | 5383kcal | 132g | 824g | 133.8g | 122.6g | |
Valittu annoskoko | 6624g | 2692kcal | 66g | 412g | 66.9g | 61.3g | |
Annoskoko puolitettuna | 3312g | 1346kcal | 33g | 206g | 33.5g | 30.7g | |
Arvot/100g | 100g | 41kcal | 1g | 6.2g | 1g | 0.9g |