Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tonnikala, Rainbow (vedessä) | 1680g | 1848kcal | 386.4g | 0g | 16.8g | 0g | |
Täysjyväpaahtoleipä, 1 viip = 22 gr, fazer | 1760g | 4576kcal | 176g | 809.6g | 70.4g | 119.7g | |
Tomaatti | 1440g | 328kcal | 8.1g | 49.7g | 4.3g | 20.2g | |
Ketsuppi, Felix | 400g | 360kcal | 4g | 84g | 2g | 0g | |
Sipuli | 480g | 145kcal | 6g | 23g | 1g | 8.2g | |
Mustapippuri | 64g | 179kcal | 7g | 24.5g | 2.1g | 17g | |
Mozzarella light (Bayreuth), annos 160g | 960g | 1565kcal | 192g | 3.8g | 86.4g | 0g | |
Annoskoko tuplana | 13568g | 18002kcal | 1559g | 1989.2g | 366g | 330.2g | |
Valittu annoskoko | 6784g | 9001kcal | 779.5g | 994.6g | 183g | 165.1g | |
Annoskoko puolitettuna | 3392g | 4501kcal | 389.8g | 497.3g | 91.5g | 82.6g | |
Arvot/100g | 100g | 133kcal | 11.5g | 14.7g | 2.7g | 2.4g |