Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, keskikokoinen painaa 120g | 2400g | 2016kcal | 26.4g | 439.2g | 9.6g | 43.2g | |
Kaurahiutale | 400g | 1497kcal | 58g | 228g | 29.2g | 40g | |
Mantelijauhe (Meira), annos 80g | 800g | 4800kcal | 192g | 52.8g | 432g | 0g | |
Kananmuna kuoreton | 2200g | 3138kcal | 275g | 6.6g | 225.5g | 0g | |
Vesi | 1000g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 13600g | 22902kcal | 1102.8g | 1453.2g | 1392.6g | 166.4g | |
Valittu annoskoko | 6800g | 11451kcal | 551.4g | 726.6g | 696.3g | 83.2g | |
Annoskoko puolitettuna | 3400g | 5726kcal | 275.7g | 363.3g | 348.2g | 41.6g | |
Arvot/100g | 100g | 168kcal | 8.1g | 10.7g | 10.2g | 1.2g |