Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Munakoiso | 801g | 179kcal | 4g | 24.8g | 1.6g | 20g | |
Herkkusieni | 561g | 89kcal | 11.8g | 1.7g | 1.9g | 8.4g | |
Sipuli | 801g | 242kcal | 10g | 38.5g | 1.6g | 13.6g | |
Porkkana | 361g | 118kcal | 2.2g | 20.1g | 0.7g | 9.2g | |
Paprika keltainen | 769g | 232kcal | 7.2g | 39.2g | 1.5g | 15.4g | |
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 1202g | 1142kcal | 240.4g | 0g | 8.4g | 0g | |
Tomaattimurska, Rainbow, 500 g | 2004g | 701kcal | 20g | 130.2g | 10g | 0g | |
Valkosipuli | 40g | 43kcal | 3.2g | 6.5g | 0.2g | 0.8g | |
Tulinen salsakastike (El tequito), annos 20g | 301g | 370kcal | 2.7g | 87.5g | 0g | 0g | |
Annoskoko tuplana | 13680g | 6234kcal | 603g | 697g | 51.8g | 134.8g | |
Valittu annoskoko | 6840g | 3117kcal | 301.5g | 348.5g | 25.9g | 67.4g | |
Annoskoko puolitettuna | 3420g | 1558kcal | 150.8g | 174.3g | 13g | 33.7g | |
Arvot/100g | 100g | 46kcal | 4.4g | 5.1g | 0.4g | 1g |