Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Palsternakka | 606g | 385kcal | 3g | 71.5g | 2.4g | 27.3g | |
Porkkana | 1605g | 525kcal | 10g | 89.2g | 3.2g | 40.9g | |
Peruna, vanha, kuorittu | 1312g | 999kcal | 24.7g | 203.4g | 2.6g | 13.1g | |
Härkäpapurouhe, raakana, 1 dl = 70 g (Lassilan tila), annos 50g | 530g | 2003kcal | 161.1g | 309g | 13.8g | 12.7g | |
Grahamjauho | 416g | 1365kcal | 44g | 252.7g | 9.2g | 41.2g | |
Ruokasuola jodioitu | 71g | 1.8kcal | 0.4g | 0g | 0g | 0g | |
Vesi, vesijohtovesi | 2019g | 0kcal | 0g | 0g | 0g | 0g | |
Ketchup (Felix), annos 100g | 101g | 76kcal | 1g | 18.2g | 0.3g | 0g | |
Flora culinesse | 252g | 1867kcal | 0g | 0g | 206.9g | 0g | |
Annoskoko tuplana | 13824g | 14445kcal | 488.4g | 1888g | 476.8g | 270.4g | |
Valittu annoskoko | 6912g | 7223kcal | 244.2g | 944g | 238.4g | 135.2g | |
Annoskoko puolitettuna | 3456g | 3611kcal | 122.1g | 472g | 119.2g | 67.6g | |
Arvot/100g | 100g | 105kcal | 3.5g | 13.7g | 3.4g | 2g |