Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
HUnajamarinoitu broilerin filesuikale (Pouttu), annos 300g | 210g | 221kcal | 33.6g | 4.2g | 8.4g | 0g | |
Perunasipulisekoitus (Rainbow), annos 100g | 245g | 159kcal | 3.9g | 36.7g | 0.2g | 0g | |
Bataatti, kuorittu | 105g | 85kcal | 1.6g | 17.7g | 0.1g | 3.2g | |
Ruokakerma, Rainbow 7% 2dl | 70g | 60kcal | 1g | 3.1g | 4.9g | 0g | |
Fetajuusto (Apetina), annos 200g | 70g | 113kcal | 11.6g | 0.1g | 7g | 0g | |
Annoskoko tuplana | 1400g | 1275kcal | 103.4g | 123.6g | 41.2g | 6.4g | |
Valittu annoskoko | 700g | 638kcal | 51.7g | 61.8g | 20.6g | 3.2g | |
Annoskoko puolitettuna | 350g | 319kcal | 25.9g | 30.9g | 10.3g | 1.6g | |
Arvot/100g | 100g | 91kcal | 7.4g | 8.8g | 2.9g | 0.5g |