Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Couscous keittämätön (Rainbow), annos 75g | 874g | 3060kcal | 113.6g | 620.6g | 14g | 30.6g | |
Oliiviöljy lidl (Primadonna), annos 20g | 233g | 1914kcal | 0g | 0g | 212.6g | 0g | |
Sipuli (kuorittu) | 210g | 57kcal | 2.7g | 10.1g | 0.4g | 3.6g | |
Vihreät pavut (Rainbow), annos 225g | 583g | 146kcal | 11.7g | 23.3g | 0.6g | 0g | |
Parsakaali pakaste Rainbow | 466g | 93kcal | 14g | 9.3g | 0g | 11.7g | |
Makea maissi, rainbow 100g | 1049g | 944kcal | 33.6g | 167.8g | 18.9g | 36.7g | |
Katkarapu La Caldera, annos 100g | 350g | 210kcal | 49g | 0g | 1.7g | 0g | |
Fetajuusto aristides (Rucker), annos 50g | 932g | 2629kcal | 186.5g | 9.3g | 205.1g | 0g | |
Vesi | 1166g | 0kcal | 0g | 0g | 0g | 0g | |
Kookosmaito, rainbow | 1166g | 1981kcal | 23.3g | 29.1g | 198.1g | 0g | |
Annoskoko tuplana | 14056g | 22067kcal | 868.8g | 1739g | 1302.8g | 165.2g | |
Valittu annoskoko | 7028g | 11034kcal | 434.4g | 869.5g | 651.4g | 82.6g | |
Annoskoko puolitettuna | 3514g | 5517kcal | 217.2g | 434.8g | 325.7g | 41.3g | |
Arvot/100g | 100g | 157kcal | 6.2g | 12.4g | 9.3g | 1.2g |