Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi | 800g | 5803kcal | 9.5g | 3.2g | 650.4g | 0g | |
Ruisjauho kokojyväjauho | 660g | 2007kcal | 57.8g | 365.6g | 12.5g | 91.7g | |
Vehnälese | 160g | 365kcal | 21.3g | 24.6g | 7.2g | 60g | |
Vesi, vesijohtovesi | 240g | 0kcal | 0g | 0g | 0g | 0g | |
Juustoraaste emmental punaleima | 560g | 2184kcal | 162.4g | 0g | 168g | 0g | |
Savusuikale (Pouttu), annos 230g | 1840g | 2392kcal | 220.8g | 92g | 128.8g | 0g | |
Paprika punainen | 400g | 117kcal | 3.8g | 18g | 1.6g | 7.6g | |
Kananmuna, kuoreton, annos 55g | 880g | 1258kcal | 110g | 2.6g | 90.6g | 0g | |
Kermaviili, rasvaa 10-12% | 1600g | 2117kcal | 42.1g | 51.2g | 192g | 0g | |
Annoskoko tuplana | 14280g | 32486kcal | 1255.4g | 1114.4g | 2502.2g | 318.6g | |
Valittu annoskoko | 7140g | 16243kcal | 627.7g | 557.2g | 1251.1g | 159.3g | |
Annoskoko puolitettuna | 3570g | 8122kcal | 313.9g | 278.6g | 625.6g | 79.7g | |
Arvot/100g | 100g | 228kcal | 8.8g | 7.8g | 17.5g | 2.2g |