Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi | 801g | 5813kcal | 9.5g | 3.2g | 651.5g | 0g | |
Ruisjauho kokojyväjauho | 661g | 2010kcal | 57.8g | 366.3g | 12.6g | 91.9g | |
Vehnälese | 160g | 366kcal | 21.3g | 24.7g | 7.2g | 60.1g | |
Vesi, vesijohtovesi | 240g | 0kcal | 0g | 0g | 0g | 0g | |
Juustoraaste emmental punaleima | 561g | 2188kcal | 162.7g | 0g | 168.3g | 0g | |
Savusuikale (Pouttu), annos 230g | 1843g | 2396kcal | 221.2g | 92.2g | 129g | 0g | |
Paprika punainen | 401g | 117kcal | 3.8g | 18g | 1.6g | 7.6g | |
Kananmuna, kuoreton, annos 55g | 882g | 1261kcal | 110.2g | 2.6g | 90.8g | 0g | |
Kermaviili, rasvaa 10-12% | 1603g | 2120kcal | 42.2g | 51.3g | 192.3g | 0g | |
Annoskoko tuplana | 14304g | 32541kcal | 1257.4g | 1116.6g | 2506.6g | 319.2g | |
Valittu annoskoko | 7152g | 16270kcal | 628.7g | 558.3g | 1253.3g | 159.6g | |
Annoskoko puolitettuna | 3576g | 8135kcal | 314.4g | 279.2g | 626.7g | 79.8g | |
Arvot/100g | 100g | 228kcal | 8.8g | 7.8g | 17.5g | 2.2g |