Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Margariini 60%, rainbow/pirkka/eldorado | 561g | 3014kcal | 5.1g | 3.9g | 336.7g | 0g | |
Sokeri | 572g | 2323kcal | 0g | 571.8g | 0g | 0g | |
Kananmuna kuoreton | 404g | 576kcal | 50.5g | 1.2g | 41.4g | 0g | |
Vehnäjauho puolikarkea | 657g | 2253kcal | 66.9g | 459.6g | 7.9g | 23g | |
Grahamjauho | 556g | 1822kcal | 58.7g | 337.2g | 12.2g | 55g | |
Mustikka metsä- | 2245g | 988kcal | 11.2g | 143.7g | 13.5g | 74.1g | |
Kermaviili (lidl) (Milbona), annos 200g | 449g | 525kcal | 12.6g | 18g | 44.9g | 0g | |
Rahka Milbona | 1122g | 763kcal | 136.9g | 43.8g | 2.2g | 0g | |
Sokeri | 191g | 775kcal | 0g | 190.6g | 0g | 0g | |
Vanilliinisokeri, teelusikka | 3.4g | 13kcal | 0g | 3.3g | 0g | 0g | |
Kananmuna kuorineen punnittu | 404g | 507kcal | 44.4g | 1.1g | 36.4g | 0g | |
Annoskoko tuplana | 14328g | 27120kcal | 772.6g | 3548.4g | 990.4g | 304.2g | |
Valittu annoskoko | 7164g | 13560kcal | 386.3g | 1774.2g | 495.2g | 152.1g | |
Annoskoko puolitettuna | 3582g | 6780kcal | 193.2g | 887.1g | 247.6g | 76.1g | |
Arvot/100g | 100g | 189kcal | 5.4g | 24.8g | 6.9g | 2.1g |