Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kaali, valkokaali | 900g | 190kcal | 10.8g | 30.6g | 1.8g | 18.9g | |
Sekavihannes porkkana, kukkakaali, herne, papu | 1500g | 418kcal | 34g | 43.5g | 3g | 33g | |
Broilerin nahaton rintafilee | 2880g | 2966kcal | 665.3g | 0g | 43.2g | 0g | |
Riisi, keitetty, 100 g, 1,25 dl (kuivana 36 g) | 1380g | 1684kcal | 30.4g | 375.4g | 4.1g | 11g | |
Creme bonjour cuisine sipulisek. 13% | 300g | 390kcal | 9g | 6g | 39g | 0.3g | |
Salsa medium (Rainbow) | 240g | 60kcal | 2.6g | 10.3g | 0.5g | 3.6g | |
Annoskoko tuplana | 14400g | 11416kcal | 1504.2g | 931.6g | 183.2g | 133.6g | |
Valittu annoskoko | 7200g | 5708kcal | 752.1g | 465.8g | 91.6g | 66.8g | |
Annoskoko puolitettuna | 3600g | 2854kcal | 376.1g | 232.9g | 45.8g | 33.4g | |
Arvot/100g | 100g | 79kcal | 10.4g | 6.5g | 1.3g | 0.9g |