Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, 0,2% (Ehrmann) 250g purkki | 904g | 506kcal | 76.8g | 45.2g | 1.8g | 0g | |
Fiberhusk (Lindroos), annos 10g | 201g | 20kcal | 3g | 0g | 1.2g | 170.7g | |
Leivinjauhe | 201g | 353kcal | 10.4g | 75.9g | 0g | 1g | |
Seesaminsiemen | 603g | 3392kcal | 162.1g | 66.3g | 290.4g | 51.8g | |
Mantelijauhe (Pirkka), annos 100g | 2008g | 12050kcal | 421.7g | 132.5g | 1084.5g | 0g | |
Soijajauhot, Soyolk | 1004g | 4017kcal | 391.6g | 160.7g | 200.8g | 120.5g | |
Ruislese | 151g | 421kcal | 22.6g | 39.2g | 6.5g | 58.7g | |
Kananmuna kuoreton | 2209g | 3151kcal | 276.1g | 6.6g | 226.4g | 0g | |
Annoskoko tuplana | 14560g | 47818kcal | 2728.6g | 1052.8g | 3623.2g | 805.4g | |
Valittu annoskoko | 7280g | 23909kcal | 1364.3g | 526.4g | 1811.6g | 402.7g | |
Annoskoko puolitettuna | 3640g | 11955kcal | 682.2g | 263.2g | 905.8g | 201.4g | |
Arvot/100g | 100g | 328kcal | 18.7g | 7.2g | 24.9g | 5.5g |