Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerifilee, hunajamarinadi, raaka | 1800g | 3035kcal | 353.2g | 21.6g | 171g | 0g | |
Kuskus | 788g | 2695kcal | 80.2g | 551.3g | 8.7g | 27.6g | |
Kookosjauhe (Wokn roll), annos 160g | 315g | 1969kcal | 9.5g | 148.1g | 148.1g | 0g | |
Paprika punainen | 900g | 263kcal | 8.5g | 40.5g | 3.6g | 17.1g | |
Vesi, vesijohtovesi | 3375g | 0kcal | 0g | 0g | 0g | 0g | |
Suppilovahvero /ym sienet, arvio 100g | 90g | 27kcal | 0.9g | 3.6g | 0.3g | 0g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 23g | 203kcal | 0g | 0g | 22.5g | 0g | |
Annoskoko tuplana | 14580g | 16383kcal | 904.6g | 1530.2g | 708.4g | 89.4g | |
Valittu annoskoko | 7290g | 8192kcal | 452.3g | 765.1g | 354.2g | 44.7g | |
Annoskoko puolitettuna | 3645g | 4096kcal | 226.2g | 382.6g | 177.1g | 22.4g | |
Arvot/100g | 100g | 112kcal | 6.2g | 10.5g | 4.9g | 0.6g |