Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi | 334g | 0kcal | 0g | 0g | 0g | 0g | |
Keräkaali, 100g | 100g | 24kcal | 1.2g | 3.4g | 0.2g | 2.1g | |
Porkkana | 67g | 22kcal | 0.4g | 3.7g | 0.1g | 1.7g | |
Palsternakka | 25g | 16kcal | 0.1g | 3g | 0.1g | 1.1g | |
Sipuli | 25g | 7.6kcal | 0.3g | 1.2g | 0.1g | 0.4g | |
Valkosipuli | 5g | 5.4kcal | 0.4g | 0.8g | 0g | 0.1g | |
Kanafondi, Touch of Taste 1 rkl | 10g | 7.5kcal | 0.4g | 0.8g | 0.3g | 0g | |
Persilja | 6.7g | 1.8kcal | 0.1g | 0.1g | 0g | 0.5g | |
Broilerin fileesuikaleet (naturell) (Maistuva) | 100g | 110kcal | 23g | 0g | 2.1g | 0g | |
Paprika punainen | 33g | 10kcal | 0.3g | 1.5g | 0.1g | 0.6g | |
Selleri, annos 50g | 25g | 3.5kcal | 0.3g | 0.8g | 0g | 0g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 1.7g | 15kcal | 0g | 0g | 1.7g | 0g | |
Annoskoko tuplana | 1464g | 445kcal | 53g | 30.6g | 9.4g | 13g | |
Valittu annoskoko | 732g | 222kcal | 26.5g | 15.3g | 4.7g | 6.5g | |
Annoskoko puolitettuna | 366g | 111kcal | 13.3g | 7.7g | 2.4g | 3.3g | |
Arvot/100g | 100g | 30kcal | 3.6g | 2.1g | 0.6g | 0.9g |