Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Omena, keskikokoinen 200g | 2500g | 850kcal | 5g | 177.5g | 7.5g | 45g | |
Voi (perinteinen meijerivoi) | 709g | 5104kcal | 0.7g | 0.7g | 567.1g | 0g | |
Sokeri | 933g | 3787kcal | 0g | 931.8g | 0g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 1073g | 3862kcal | 139.4g | 750.9g | 22.5g | 39.7g | |
Leivinjauhe | 23g | 41kcal | 1.2g | 8.8g | 0g | 0.1g | |
Kuohukerma,valio,2dl | 933g | 3171kcal | 18.7g | 28g | 326.5g | 0g | |
Maitorahka, maustamaton 0,3% (Valio) 250 g | 1166g | 758kcal | 128.3g | 49g | 3.5g | 0g | |
Annoskoko tuplana | 14672g | 35145kcal | 586.6g | 3893.4g | 1854.2g | 169.6g | |
Valittu annoskoko | 7336g | 17573kcal | 293.3g | 1946.7g | 927.1g | 84.8g | |
Annoskoko puolitettuna | 3668g | 8786kcal | 146.7g | 973.4g | 463.6g | 42.4g | |
Arvot/100g | 100g | 240kcal | 4g | 26.5g | 12.6g | 1.2g |