Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Puhdaskaura (Provena), annos 35g | 2400g | 8400kcal | 336g | 1344g | 160.8g | 264g | |
Voi, 1 tl, 5 g | 1200g | 8760kcal | 12g | 12g | 960g | 0g | |
Hunaja | 144g | 476kcal | 0.7g | 116.4g | 0g | 0g | |
Kookoshiutale | 960g | 6344kcal | 78g | 61.4g | 619.5g | 156.5g | |
Banaani, kuorittu | 2400g | 2088kcal | 25.4g | 439.2g | 9.6g | 43.2g | |
Mantelilastu (A la meira) | 240g | 1440kcal | 57.6g | 15.8g | 129.6g | 0g | |
Annoskoko tuplana | 14688g | 55016kcal | 1019.4g | 3977.6g | 3759g | 927.4g | |
Valittu annoskoko | 7344g | 27508kcal | 509.7g | 1988.8g | 1879.5g | 463.7g | |
Annoskoko puolitettuna | 3672g | 13754kcal | 254.9g | 994.4g | 939.8g | 231.9g | |
Arvot/100g | 100g | 375kcal | 6.9g | 27.1g | 25.6g | 6.3g |