Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Juustoraaste, x-tra, 23 % rasvaa | 105g | 315kcal | 24.2g | 0g | 24.2g | 0g | |
Leivinjauhe | 35g | 62kcal | 1.8g | 13.2g | 0g | 0.2g | |
Kananmuna kuoreton | 385g | 549kcal | 48.1g | 1.2g | 39.5g | 0g | |
Mantelijauhe (Meira), annos 80g | 70g | 420kcal | 16.8g | 4.6g | 37.8g | 0g | |
Voi | 49g | 356kcal | 0.6g | 0.2g | 39.8g | 0g | |
Psylliumkuitu, annos 6g | 42g | 21kcal | 0g | 0g | 0g | 34.9g | |
Seesaminsiemen kuoreton (Gogreen) | 42g | 247kcal | 11g | 3.9g | 23g | 4.9g | |
Pellavansiemenrouhe,Risetti | 35g | 175kcal | 8.7g | 11.7g | 10.1g | 9.9g | |
Annoskoko tuplana | 1526g | 4288kcal | 222.4g | 69.6g | 348.8g | 99.8g | |
Valittu annoskoko | 763g | 2144kcal | 111.2g | 34.8g | 174.4g | 49.9g | |
Annoskoko puolitettuna | 382g | 1072kcal | 55.6g | 17.4g | 87.2g | 25g | |
Arvot/100g | 100g | 281kcal | 14.6g | 4.6g | 22.9g | 6.5g |