Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Sipuli | 701g | 212kcal | 8.8g | 33.6g | 1.4g | 11.9g | |
Rypsiöljy | 49g | 434kcal | 0g | 0g | 49g | 0g | |
Tomaattipyree Eure Shopper (100g) | 245g | 196kcal | 8.3g | 46.6g | 2.5g | 0g | |
Tomaattimehu, oikeat arvot (Marli), annos 200g | 3503g | 508kcal | 0g | 119.1g | 0g | 0g | |
Kesäkurpitsa zucchini | 1226g | 221kcal | 6.9g | 30.7g | 4.9g | 8.6g | |
Pasta 3-viljan (Torino) | 315g | 1104kcal | 47.3g | 208.1g | 7.9g | 15.8g | |
Jauheliha, naudan 10% paistijauheliha | 1401g | 2326kcal | 266.2g | 0g | 140.1g | 0g | |
Suola, annos 3g | 11g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri, annos 1g | 3.5g | 8kcal | 0.4g | 1.3g | 0.1g | 0g | |
Persilja | 175g | 48kcal | 2.4g | 1.9g | 0.4g | 14g | |
Annoskoko tuplana | 15260g | 10113kcal | 680.6g | 882.6g | 412.6g | 100.6g | |
Valittu annoskoko | 7630g | 5057kcal | 340.3g | 441.3g | 206.3g | 50.3g | |
Annoskoko puolitettuna | 3815g | 2528kcal | 170.2g | 220.7g | 103.2g | 25.2g | |
Arvot/100g | 100g | 66kcal | 4.5g | 5.8g | 2.7g | 0.7g |