Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kookosöljy 100g | 90g | 798kcal | 0.7g | 0g | 89.3g | 0g | |
Mansikkasose sato (Bonne), annos 100g | 2250g | 900kcal | 13.5g | 225g | 11.2g | 29.2g | |
Kaurahiutaleet, Nalle kuntokaura | 270g | 864kcal | 40.5g | 126.9g | 21.6g | 48.6g | |
Ehrmann rasvaton maitorahka (Ehrmann), annos 250g | 2250g | 1260kcal | 191.2g | 112.5g | 4.5g | 0g | |
Pellavansiemenrouhe + mustikka (Linseed oy), annos 10g | 72g | 364kcal | 13g | 6.5g | 26.6g | 18.7g | |
Vesi, vesijohtovesi | 2700g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 15264g | 8373kcal | 517.8g | 941.8g | 306.4g | 193g | |
Valittu annoskoko | 7632g | 4187kcal | 258.9g | 470.9g | 153.2g | 96.5g | |
Annoskoko puolitettuna | 3816g | 2093kcal | 129.5g | 235.5g | 76.6g | 48.3g | |
Arvot/100g | 100g | 55kcal | 3.4g | 6.2g | 2g | 1.3g |