Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, naudan 10% paistijauheliha | 1440g | 2390kcal | 273.6g | 0g | 144g | 0g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 108g | 972kcal | 0g | 0g | 108g | 0g | |
Porkkana, keskikokoinen 65g | 990g | 277kcal | 5.9g | 58.9g | 2g | 24.8g | |
Sipuli | 450g | 136kcal | 5.6g | 21.6g | 0.9g | 7.6g | |
Papu valkoinen, keitetty | 1800g | 1937kcal | 151.7g | 252g | 6.3g | 126g | |
Tomaattimurska | 1440g | 423kcal | 8.1g | 76.3g | 2.9g | 27.4g | |
Vesi, vesijohtovesi | 1080g | 0kcal | 0g | 0g | 0g | 0g | |
Rajah Mild Curry Paste (10g) | 144g | 206kcal | 5.6g | 12.5g | 14.8g | 0g | |
Harissa 1 annos = 30 g | 108g | 301kcal | 8.5g | 56.7g | 9g | 0g | |
Ketsuppi, Heinz | 108g | 111kcal | 1g | 26g | 0.1g | 1.3g | |
Annoskoko tuplana | 15336g | 13508kcal | 920g | 1008g | 576g | 374.2g | |
Valittu annoskoko | 7668g | 6754kcal | 460g | 504g | 288g | 187.1g | |
Annoskoko puolitettuna | 3834g | 3377kcal | 230g | 252g | 144g | 93.6g | |
Arvot/100g | 100g | 88kcal | 6g | 6.6g | 3.8g | 2.4g |