Letut (karpit)
| Ainekset | Määrä | Energia | P | H | R | K | |
|---|---|---|---|---|---|---|---|
| Maitojuoma,laktoositon | 2842g | 1108kcal | 93.8g | 88.1g | 42.6g | 0g | |
| Voi | 406g | 2945kcal | 4.8g | 1.6g | 330.1g | 0g | |
| Fiberhusk (Lindroos), annos 10g | 308g | 31kcal | 4.6g | 0g | 1.8g | 261.8g | |
| Vispikerma (Milbona) | 2800g | 8204kcal | 70g | 89.6g | 840g | 0g | |
| Kananmuna kuoreton | 1316g | 1877kcal | 164.5g | 3.9g | 134.9g | 0g | |
| Annoskoko tuplana | 15344g | 28331kcal | 675.4g | 366.4g | 2698.8g | 523.6g | |
| Valittu annoskoko | 7672g | 14166kcal | 337.7g | 183.2g | 1349.4g | 261.8g | |
| Annoskoko puolitettuna | 3836g | 7083kcal | 168.9g | 91.6g | 674.7g | 130.9g | |
| Arvot/100g | 100g | 185kcal | 4.4g | 2.4g | 17.6g | 3.4g | |
P = Proteiini | H = Hiilihydraatti | R = Rasva | K = Kuitu