Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna, keitetty | 1760g | 2511kcal | 220g | 5.3g | 180.4g | 0g | |
Fiberhusk (Lindroos), annos 10g | 160g | 16kcal | 2.4g | 0g | 1g | 136g | |
Maitorahka, maustamaton 0,3% (Valio) 250 g | 480g | 312kcal | 52.8g | 20.2g | 1.4g | 0g | |
Leivinjauhe | 160g | 281kcal | 8.3g | 60.5g | 0g | 0.8g | |
Mantelijauho (Pirkka), annos 100g | 2400g | 14400kcal | 504g | 158.4g | 1296g | 0g | |
Vehnälese | 144g | 329kcal | 19.2g | 22.2g | 6.5g | 54g | |
Seesaminsiemen kuoreton (Gogreen) | 240g | 1411kcal | 63.1g | 22.3g | 131.3g | 27.8g | |
Juustoraaste, x-tra, 23% rasvaa | 2400g | 7200kcal | 552g | 0g | 552g | 0g | |
Annoskoko tuplana | 15488g | 52919kcal | 2843.6g | 577.8g | 4337.2g | 437.2g | |
Valittu annoskoko | 7744g | 26459kcal | 1421.8g | 288.9g | 2168.6g | 218.6g | |
Annoskoko puolitettuna | 3872g | 13230kcal | 710.9g | 144.5g | 1084.3g | 109.3g | |
Arvot/100g | 100g | 342kcal | 18.4g | 3.7g | 28g | 2.8g |