Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, sika-nauta | 35g | 78kcal | 6.2g | 0g | 6g | 0g | |
Kananmuna kuoreton | 11g | 16kcal | 1.4g | 0g | 1.1g | 0g | |
Kermaviili (lidl) (Milbona), annos 200g | 10g | 12kcal | 0.3g | 0.4g | 1g | 0g | |
Edamer Viipale, annos 18g | 10g | 33kcal | 2.5g | 0.2g | 2.4g | 0g | |
Sipuli | 3.8g | 1.1kcal | 0g | 0.2g | 0g | 0.1g | |
Valkosipuli | 1.3g | 1.4kcal | 0.1g | 0.2g | 0g | 0g | |
Tomaatti | 7.6g | 1.7kcal | 0g | 0.3g | 0g | 0.1g | |
Suola, annos 3g | 0.2g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 0.1g | 0.3kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 159g | 286kcal | 21g | 2.6g | 21g | 0.4g | |
Valittu annoskoko | 80g | 143kcal | 10.5g | 1.3g | 10.5g | 0.2g | |
Annoskoko puolitettuna | 40g | 71kcal | 5.3g | 0.7g | 5.3g | 0.1g | |
Arvot/100g | 100g | 179kcal | 13.2g | 1.6g | 13.2g | 0.3g |