Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kerala Curry Spice Mix 40 g | 2.8g | 10kcal | 0.3g | 1.6g | 0.2g | 0g | |
Broilerin filee ohut leike miedosti suolattu (Atria), annos 100g | 28g | 27kcal | 5.3g | 0.3g | 0.5g | 0g | |
Paprika punainen | 12g | 3.5kcal | 0.1g | 0.5g | 0g | 0.2g | |
Kesäkurpitsa zucchini | 14g | 2.5kcal | 0.1g | 0.4g | 0.1g | 0.1g | |
Kookosmaito, rainbow | 21g | 36kcal | 0.4g | 0.5g | 3.6g | 0g | |
Ruokaöljy keskiarvo | 1.8g | 16kcal | 0g | 0g | 1.8g | 0g | |
Annoskoko tuplana | 160g | 187kcal | 12.4g | 6.6g | 12.4g | 0.6g | |
Valittu annoskoko | 80g | 94kcal | 6.2g | 3.3g | 6.2g | 0.3g | |
Annoskoko puolitettuna | 40g | 47kcal | 3.1g | 1.7g | 3.1g | 0.2g | |
Arvot/100g | 100g | 117kcal | 7.8g | 4.1g | 7.8g | 0.4g |