Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Pasta, penne rigate, Rainbow, 85g | 2333g | 8400kcal | 280g | 1750g | 35g | 81.7g | |
Voi, 1 tl, 5 g | 233g | 1703kcal | 2.3g | 2.3g | 186.7g | 0g | |
Maito, Kevyt | 933g | 429kcal | 29.9g | 44.8g | 14g | 0g | |
Ruokakerma (Rainbow, 15%) | 933g | 1540kcal | 28g | 37.3g | 140g | 0g | |
Juusto, cheddar | 933g | 3853kcal | 239.2g | 0.9g | 321.1g | 0g | |
Gruyere juusto, annos 50g | 933g | 3855kcal | 278.1g | 3.7g | 301.5g | 0g | |
Mozzarella raaste Valio 150g/pss | 700g | 2170kcal | 168g | 5.6g | 161g | 0g | |
Emmental juustoraaste valio | 233g | 910kcal | 67.7g | 0g | 70g | 0g | |
Parmesan formaggio da pasta | 233g | 1066kcal | 93.3g | 0g | 77g | 0g | |
Kananmuna kuoreton | 513g | 732kcal | 64.2g | 1.5g | 52.6g | 0g | |
Annoskoko tuplana | 15959g | 49317kcal | 2501.4g | 3692.2g | 2717.8g | 163.4g | |
Valittu annoskoko | 7980g | 24659kcal | 1250.7g | 1846.1g | 1358.9g | 81.7g | |
Annoskoko puolitettuna | 3990g | 12329kcal | 625.4g | 923.1g | 679.5g | 40.9g | |
Arvot/100g | 100g | 309kcal | 15.7g | 23.1g | 17g | 1g |