Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Pasta, penne rigate, Rainbow, 85g | 23g | 84kcal | 2.8g | 17.6g | 0.4g | 0.8g | |
Voi, 1 tl, 5 g | 2.3g | 17kcal | 0g | 0g | 1.9g | 0g | |
Maito, Kevyt | 9g | 4.3kcal | 0.3g | 0.5g | 0.1g | 0g | |
Ruokakerma (Rainbow, 15%) | 9g | 16kcal | 0.3g | 0.4g | 1.4g | 0g | |
Juusto, cheddar | 9g | 39kcal | 2.4g | 0g | 3.2g | 0g | |
Gruyere juusto, annos 50g | 9g | 39kcal | 2.8g | 0g | 3g | 0g | |
Mozzarella raaste Valio 150g/pss | 7g | 22kcal | 1.7g | 0.1g | 1.6g | 0g | |
Emmental juustoraaste valio | 2.3g | 9kcal | 0.7g | 0g | 0.7g | 0g | |
Parmesan formaggio da pasta | 2.3g | 11kcal | 0.9g | 0g | 0.8g | 0g | |
Kananmuna kuoreton | 5.2g | 7.4kcal | 0.6g | 0g | 0.5g | 0g | |
Annoskoko tuplana | 160g | 495kcal | 25g | 37.2g | 27.2g | 1.6g | |
Valittu annoskoko | 80g | 248kcal | 12.5g | 18.6g | 13.6g | 0.8g | |
Annoskoko puolitettuna | 40g | 124kcal | 6.3g | 9.3g | 6.8g | 0.4g | |
Arvot/100g | 100g | 309kcal | 15.6g | 23.2g | 17g | 1g |