Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahka rasvaton (Xtra), annos 100g | 2400g | 1440kcal | 240g | 96g | 0g | 0g | |
Turkkilainen jogurtti (Lindahls), annos 100g | 3200g | 3840kcal | 105.6g | 118.4g | 320g | 0g | |
Mustaherukka | 2400g | 1414kcal | 25.4g | 187.2g | 9.6g | 139.2g | |
Annoskoko tuplana | 16000g | 13388kcal | 742g | 803.2g | 659.2g | 278.4g | |
Valittu annoskoko | 8000g | 6694kcal | 371g | 401.6g | 329.6g | 139.2g | |
Annoskoko puolitettuna | 4000g | 3347kcal | 185.5g | 200.8g | 164.8g | 69.6g | |
Arvot/100g | 100g | 84kcal | 4.6g | 5g | 4.1g | 1.7g |