Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Sipuli (kuorittu) | 225g | 61kcal | 2.9g | 10.8g | 0.5g | 3.8g | |
Peruna, keskikokoinen 60g | 2251g | 1350kcal | 33.8g | 292.6g | 2.3g | 20.3g | |
Öljyt, oliiviöljy, 13,5 g, 1 rkl | 12g | 104kcal | 0g | 0g | 11.7g | 0g | |
Porsaan lihasuikale (maustamaton) | 1800g | 2881kcal | 342.1g | 0g | 162g | 0g | |
Suola, annos 3g | 23g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri, annos 1g | 14g | 31kcal | 1.5g | 5.2g | 0.4g | 0g | |
Sinappi | 68g | 89kcal | 3g | 9.5g | 4.1g | 1.1g | |
Vesi | 1800g | 0kcal | 0g | 0g | 0g | 0g | |
Omena, keskikokoinen 200g | 1350g | 459kcal | 2.7g | 95.9g | 4.1g | 24.3g | |
Hunaja | 90g | 297kcal | 0.5g | 72.7g | 0g | 0g | |
Persilja | 450g | 54kcal | 6.3g | 5g | 0.9g | 36g | |
Annoskoko tuplana | 16164g | 10651kcal | 785.6g | 983.4g | 372g | 171g | |
Valittu annoskoko | 8082g | 5326kcal | 392.8g | 491.7g | 186g | 85.5g | |
Annoskoko puolitettuna | 4041g | 2663kcal | 196.4g | 245.9g | 93g | 42.8g | |
Arvot/100g | 100g | 66kcal | 4.9g | 6.1g | 2.3g | 1.1g |