Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Herkkusieni,champ,jumbo | 200g | 60kcal | 2.8g | 10g | 0.8g | 3g | |
Kuohukerma,valio,2dl | 800g | 2720kcal | 16g | 24g | 280g | 0g | |
Jauheliha, sika-nauta | 1600g | 3543kcal | 280g | 0g | 272g | 0g | |
Pellavansiemenrouhe,Risetti | 60g | 300kcal | 14.9g | 20g | 17.3g | 17g | |
Kaali, valkokaali | 3000g | 633kcal | 36g | 102g | 6g | 63g | |
Philadelphia tuorejuusto 200g | 400g | 1020kcal | 23.6g | 12.8g | 95.6g | 0g | |
Kinkkusuikale, savu, pouttu 7% 230g | 400g | 508kcal | 48g | 16g | 28g | 4g | |
Amerikan pekoni marmori (Hk), annos 120g | 480g | 912kcal | 76.8g | 1.4g | 67.2g | 0g | |
Sipulikuutiot rainbow | 17g | 1.7kcal | 0.3g | 0.3g | 0g | 0g | |
Kevätsipuli 100g (Kotimainen), annos 100g | 400g | 108kcal | 5.2g | 19.2g | 0.8g | 6.8g | |
Kreikkalainen maustamaton jogurtti (Lindahls), annos 200g | 400g | 536kcal | 20.8g | 23.2g | 40g | 0g | |
Juustoraaste, x-tra, 23% rasvaa | 200g | 600kcal | 46g | 0g | 46g | 0g | |
Voi | 200g | 1451kcal | 2.4g | 0.8g | 162.6g | 0g | |
Annoskoko tuplana | 16314g | 24785kcal | 1145.6g | 459.4g | 2032.6g | 187.6g | |
Valittu annoskoko | 8157g | 12393kcal | 572.8g | 229.7g | 1016.3g | 93.8g | |
Annoskoko puolitettuna | 4078g | 6196kcal | 286.4g | 114.9g | 508.2g | 46.9g | |
Arvot/100g | 100g | 152kcal | 7g | 2.8g | 12.5g | 1.1g |