Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Puhdaskaura (Provena), annos 35g | 2667g | 9333kcal | 373.3g | 1493.3g | 178.7g | 293.3g | |
Voi, 1 tl, 5 g | 1333g | 9733kcal | 13.3g | 13.3g | 1066.7g | 0g | |
Hunaja | 160g | 529kcal | 0.8g | 129.3g | 0g | 0g | |
Kookoshiutale | 1067g | 7049kcal | 86.7g | 68.3g | 688.3g | 173.9g | |
Banaani, kuorittu | 2667g | 2320kcal | 28.3g | 488g | 10.7g | 48g | |
Mantelilastu (A la meira) | 267g | 1600kcal | 64g | 17.6g | 144g | 0g | |
Annoskoko tuplana | 16320g | 61129kcal | 1132.8g | 4419.6g | 4176.8g | 1030.4g | |
Valittu annoskoko | 8160g | 30565kcal | 566.4g | 2209.8g | 2088.4g | 515.2g | |
Annoskoko puolitettuna | 4080g | 15282kcal | 283.2g | 1104.9g | 1044.2g | 257.6g | |
Arvot/100g | 100g | 375kcal | 6.9g | 27.1g | 25.6g | 6.3g |