Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kesäkurpitsa zucchini | 3002g | 542kcal | 16.8g | 75g | 12g | 21g | |
Jauheliha, kevyt, 10% (Atria), annos 400g | 2001g | 3402kcal | 380.2g | 0g | 200.1g | 0g | |
Pastakastike sisilia (Rainbow), annos 210g | 1126g | 732kcal | 16.9g | 101.3g | 28.1g | 0g | |
Tex Mexican Chunky Salsa Medium (keskivahva salsakastike) Rainbow (annos 2tl = 20g) | 650g | 163kcal | 7.2g | 28g | 1.3g | 9.8g | |
Green grocer s leaf spinach (Lidl), annos 750g | 1501g | 390kcal | 46.5g | 37.5g | 6g | 21g | |
Annoskoko tuplana | 16560g | 10457kcal | 935.2g | 483.6g | 495g | 103.6g | |
Valittu annoskoko | 8280g | 5228kcal | 467.6g | 241.8g | 247.5g | 51.8g | |
Annoskoko puolitettuna | 4140g | 2614kcal | 233.8g | 120.9g | 123.8g | 25.9g | |
Arvot/100g | 100g | 63kcal | 5.6g | 2.9g | 3g | 0.6g |