Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasipulisekoitus (Pirkka), annos 500g | 4000g | 2680kcal | 64g | 600g | 4g | 0g | |
Broileri, rintafilee, paistettu, nahaton | 1720g | 2880kcal | 477.1g | 0.2g | 106.6g | 0g | |
Feta Arla Apetina 50g | 800g | 2000kcal | 112g | 20g | 160g | 0g | |
Ruokakerma Kippari savujuusto (Valio), annos 250g | 1000g | 1100kcal | 23g | 40g | 100g | 0g | |
Kanafondi, Touch of Taste 1 rkl | 120g | 90kcal | 4.8g | 9.6g | 3.6g | 0.1g | |
Soijakastike, annos (3rkl) 54g | 180g | 108kcal | 9.4g | 17.1g | 0.2g | 0g | |
Valkosipuli | 32g | 35kcal | 2.5g | 5.2g | 0.2g | 0.7g | |
Juustoraaste x-tra 15 %, annos 100g | 480g | 1248kcal | 144g | 9.6g | 72g | 0g | |
Mustapippuri, annos 1g | 4g | 9kcal | 0.4g | 1.5g | 0.1g | 0g | |
Annoskoko tuplana | 16672g | 20299kcal | 1674.4g | 1406.4g | 893.4g | 1.6g | |
Valittu annoskoko | 8336g | 10150kcal | 837.2g | 703.2g | 446.7g | 0.8g | |
Annoskoko puolitettuna | 4168g | 5075kcal | 418.6g | 351.6g | 223.4g | 0.4g | |
Arvot/100g | 100g | 122kcal | 10g | 8.4g | 5.4g | 0g |