Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 3960g | 5649kcal | 495g | 11.9g | 405.9g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 540g | 1783kcal | 10.8g | 16.2g | 189g | 0g | |
Auringonkukansiemen | 468g | 2779kcal | 107.6g | 59g | 231.7g | 28.1g | |
Pellavansiemen kokonainen/rouhe | 864g | 2792kcal | 250.6g | 60.5g | 172.8g | 264.4g | |
Pekoniviipaleet raaka (Rainbow), annos 140g | 1260g | 3402kcal | 163.8g | 0g | 302.4g | 0g | |
Mantelijauhe (hh ilman kuituja) (Mauste sallinen), annos 40g | 1008g | 5857kcal | 220.8g | 95.8g | 510g | 104.8g | |
Psyllium jauhevalmiste (Easy diet), annos 10g | 252g | 45kcal | 3.5g | 6.3g | 0.5g | 221.8g | |
Annoskoko tuplana | 16704g | 44613kcal | 2504.2g | 499.4g | 3624.6g | 1238.2g | |
Valittu annoskoko | 8352g | 22307kcal | 1252.1g | 249.7g | 1812.3g | 619.1g | |
Annoskoko puolitettuna | 4176g | 11153kcal | 626.1g | 124.9g | 906.2g | 309.6g | |
Arvot/100g | 100g | 267kcal | 15g | 3g | 21.7g | 7.4g |