Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi | 1953g | 0kcal | 0g | 0g | 0g | 0g | |
Maitojauhe rasvaton | 195g | 694kcal | 63.4g | 103.3g | 2g | 0g | |
Kauranlese (Kungsörnen), annos 7g | 391g | 1211kcal | 70.3g | 160.1g | 31.2g | 70.3g | |
Kananmuna kuorineen punnittu | 488g | 613kcal | 53.7g | 1.3g | 44g | 0g | |
Sokeri | 664g | 2695kcal | 0g | 663.3g | 0g | 0g | |
Pansuola (Oriola oy), annos 5g | 20g | 0kcal | 0g | 0g | 0g | 0g | |
Kardemumma, jauhettu, annos 5g | 31g | 97kcal | 3.4g | 18.7g | 2.2g | 8.7g | |
Hiiva | 195g | 146kcal | 25.6g | 2.1g | 0.8g | 13.5g | |
Vehnäjauho, sunnuntai | 3320g | 11619kcal | 398.4g | 2357.1g | 69.7g | 99.6g | |
Rusinat (Rainbow) 1 pss | 488g | 1562kcal | 14.6g | 346.6g | 3.4g | 47.4g | |
Mantelirouhe, 1 rkl | 156g | 903kcal | 33g | 8.3g | 78.9g | 18.1g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 391g | 3515kcal | 0g | 0g | 390.6g | 0g | |
Kananmuna kuoreton | 156g | 223kcal | 19.5g | 0.5g | 16g | 0g | |
Annoskoko tuplana | 16896g | 46557kcal | 1363.8g | 7322.6g | 1277.6g | 515.2g | |
Valittu annoskoko | 8448g | 23278kcal | 681.9g | 3661.3g | 638.8g | 257.6g | |
Annoskoko puolitettuna | 4224g | 11639kcal | 341g | 1830.7g | 319.4g | 128.8g | |
Arvot/100g | 100g | 276kcal | 8.1g | 43.3g | 7.6g | 3g |