Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mehukeitto, mustikkakeitto, sokeroimaton (Valio) | 2700g | 216kcal | 0g | 54g | 0g | 0g | |
Whey (Ufs), annos 30g | 540g | 2192kcal | 415.8g | 35.1g | 43.2g | 0g | |
Banaani, keskikokoinen painaa 120g | 2160g | 1814kcal | 23.8g | 395.3g | 8.6g | 38.9g | |
Mansikka | 1800g | 838kcal | 9g | 151.2g | 3.6g | 34.2g | |
Soijamaito, alpro light | 1260g | 365kcal | 26.5g | 30.2g | 15.1g | 16.4g | |
Annoskoko tuplana | 16920g | 10851kcal | 950.2g | 1331.6g | 141g | 179g | |
Valittu annoskoko | 8460g | 5426kcal | 475.1g | 665.8g | 70.5g | 89.5g | |
Annoskoko puolitettuna | 4230g | 2713kcal | 237.6g | 332.9g | 35.3g | 44.8g | |
Arvot/100g | 100g | 64kcal | 5.6g | 7.9g | 0.8g | 1.1g |