Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Wok-Classic, Wokvihannekset, Findus | 4000g | 1200kcal | 60g | 180g | 16g | 100g | |
Oliiviöljy | 80g | 708kcal | 0g | 0g | 80g | 0g | |
Maustettu ruokakerma mustapekka (Valio), annos 250g | 2000g | 2400kcal | 46g | 96g | 200g | 0g | |
Perhetilan broileri fileesuikale (Atria), annos 400g | 2400g | 3360kcal | 384g | 74.4g | 175.2g | 4.8g | |
Annoskoko tuplana | 16960g | 15335kcal | 980g | 700.8g | 942.4g | 209.6g | |
Valittu annoskoko | 8480g | 7668kcal | 490g | 350.4g | 471.2g | 104.8g | |
Annoskoko puolitettuna | 4240g | 3834kcal | 245g | 175.2g | 235.6g | 52.4g | |
Arvot/100g | 100g | 90kcal | 5.8g | 4.1g | 5.6g | 1.2g |