Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuorineen punnittu | 1747g | 2201kcal | 192.2g | 5.2g | 157.2g | 0g | |
Maitorahka, Valio, 0,3 | 3177g | 2065kcal | 349.4g | 133.4g | 9.5g | 0g | |
Fiber husk (1rkl=10g) | 48g | 4.8kcal | 0.7g | 0g | 0.3g | 40.5g | |
Leivinjauhe | 64g | 112kcal | 3.3g | 24g | 0g | 0.3g | |
Mantelijauhe (Meira), annos 80g | 1032g | 6194kcal | 247.8g | 68.1g | 557.5g | 0g | |
Vehnälese, Liperin mylly | 143g | 204kcal | 21.4g | 12.9g | 7.9g | 78.6g | |
Seesaminsiemen kuoreton (Gogreen) | 48g | 280kcal | 12.5g | 4.4g | 26.1g | 5.5g | |
Juustoraaste emmental punaleima | 2382g | 9291kcal | 690.9g | 0g | 714.7g | 0g | |
Annoskoko tuplana | 17280g | 40705kcal | 3036.4g | 496g | 2946.4g | 249.8g | |
Valittu annoskoko | 8640g | 20352kcal | 1518.2g | 248g | 1473.2g | 124.9g | |
Annoskoko puolitettuna | 4320g | 10176kcal | 759.1g | 124g | 736.6g | 62.5g | |
Arvot/100g | 100g | 236kcal | 17.6g | 2.9g | 17.1g | 1.4g |