Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi 60% rasvaa | 6.5g | 36kcal | 0.1g | 0g | 4g | 0g | |
Vehnälese | 10g | 16kcal | 1.4g | 1.6g | 0.5g | 3.9g | |
Ruisjauho (Rainbow) | 10g | 33kcal | 1g | 6.6g | 0.2g | 1.5g | |
Kanamuna kuoreton, annos 100g | 5.2g | 7.4kcal | 0.7g | 0g | 0.5g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 2.6g | 8.6kcal | 0.1g | 0.1g | 0.9g | 0g | |
Leivinjauhe | 0.3g | 0.5kcal | 0g | 0.1g | 0g | 0g | |
Juustoraaste, x-tra, 23% rasvaa | 16g | 47kcal | 3.6g | 0g | 3.6g | 0g | |
Kinkkusuikale, Portti | 7.8g | 10kcal | 1.3g | 0g | 0.5g | 0g | |
Aurajuusto (Valio), annos 17g | 7.8g | 27kcal | 1.6g | 0g | 2.3g | 0g | |
Kanamuna kuoreton, annos 100g | 10g | 15kcal | 1.3g | 0g | 1.1g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 10g | 34kcal | 0.2g | 0.3g | 3.6g | 0g | |
Annoskoko tuplana | 175g | 468kcal | 22.6g | 17.4g | 34.4g | 10.8g | |
Valittu annoskoko | 87g | 234kcal | 11.3g | 8.7g | 17.2g | 5.4g | |
Annoskoko puolitettuna | 44g | 117kcal | 5.7g | 4.4g | 8.6g | 2.7g | |
Arvot/100g | 100g | 268kcal | 12.9g | 10g | 19.7g | 6.2g |