Megatron sanoi...
Hi Ritu, you can add those spices also to the ingredient list as well. It will give more precise calories I will try this myself.
lauantai 23.02.2013 klo 12:06
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Minihiilari leipä (Vaasan), annos 100g | 1600g | 4160kcal | 240g | 256g | 192g | 208g | |
Kananmunan valkuainen 66% kananmunan massasta | 2240g | 949kcal | 219.7g | 9g | 2.2g | 0g | |
Punasipuli, kuorittu, 100g | 1600g | 432kcal | 20.8g | 76.8g | 3.2g | 27.2g | |
Herkkusieni, tuore | 1600g | 387kcal | 40g | 48g | 0g | 48g | |
Paprika, punainen | 640g | 165kcal | 5.8g | 29.4g | 2.6g | 12.8g | |
Suola, annos 3g | 64g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, oliiviöljy, 13,5 g, 1 rkl | 960g | 8525kcal | 0g | 0g | 960g | 0g | |
Annoskoko tuplana | 17408g | 29235kcal | 1052.6g | 838.4g | 2320g | 592g | |
Valittu annoskoko | 8704g | 14618kcal | 526.3g | 419.2g | 1160g | 296g | |
Annoskoko puolitettuna | 4352g | 7309kcal | 263.2g | 209.6g | 580g | 148g | |
Arvot/100g | 100g | 168kcal | 6g | 4.8g | 13.3g | 3.4g |