Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Omena, keskikokoinen 200g | 313g | 106kcal | 0.6g | 22.2g | 0.9g | 5.6g | |
Voi (perinteinen meijerivoi) | 89g | 638kcal | 0.1g | 0.1g | 70.9g | 0g | |
Sokeri | 117g | 473kcal | 0g | 116.5g | 0g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 134g | 483kcal | 17.4g | 93.9g | 2.8g | 5g | |
Leivinjauhe | 2.9g | 5.1kcal | 0.2g | 1.1g | 0g | 0g | |
Kuohukerma,valio,2dl | 117g | 396kcal | 2.3g | 3.5g | 40.8g | 0g | |
Maitorahka, maustamaton 0,3% (Valio) 250 g | 146g | 95kcal | 16g | 6.1g | 0.4g | 0g | |
Annoskoko tuplana | 1834g | 4393kcal | 73.2g | 486.8g | 231.6g | 21.2g | |
Valittu annoskoko | 917g | 2197kcal | 36.6g | 243.4g | 115.8g | 10.6g | |
Annoskoko puolitettuna | 459g | 1098kcal | 18.3g | 121.7g | 57.9g | 5.3g | |
Arvot/100g | 100g | 240kcal | 4g | 26.5g | 12.6g | 1.2g |