Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ruisperunataikinapohja (Sunnuntai), annos 400g | 2667g | 9867kcal | 120g | 826.7g | 666.7g | 98.7g | |
Sipuli (kuorittu) | 333g | 90kcal | 4.3g | 16g | 0.7g | 5.7g | |
Kylmäsavulohiviipaleet (Chipsters), annos 150g | 1000g | 1930kcal | 190g | 1g | 130g | 0g | |
Katkarapu | 1200g | 821kcal | 173.3g | 0g | 13.2g | 0g | |
Kananmuna kuorineen punnittu | 1200g | 1512kcal | 132g | 3.6g | 108g | 0g | |
Maito, Kevyt | 1333g | 613kcal | 42.7g | 64g | 20g | 0g | |
Kuohukerma,valio,2dl | 667g | 2267kcal | 13.3g | 20g | 233.3g | 0g | |
Juustoraaste, x-tra, 23% rasvaa | 667g | 2000kcal | 153.3g | 0g | 153.3g | 0g | |
Tilli, tuore | 133g | 40kcal | 4.9g | 1.2g | 1.1g | 2.8g | |
Annoskoko tuplana | 18400g | 38279kcal | 1667.6g | 1865g | 2652.6g | 214.4g | |
Valittu annoskoko | 9200g | 19139kcal | 833.8g | 932.5g | 1326.3g | 107.2g | |
Annoskoko puolitettuna | 4600g | 9570kcal | 416.9g | 466.3g | 663.2g | 53.6g | |
Arvot/100g | 100g | 208kcal | 9.1g | 10.1g | 14.4g | 1.2g |