Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale, maustamaton,Atria | 1802g | 1983kcal | 414.5g | 0g | 37.8g | 0g | |
Katkarapu | 541g | 370kcal | 78.1g | 0g | 5.9g | 0g | |
Kookosmaito (pirkka) (annos 400g) | 1202g | 2163kcal | 24g | 60.1g | 204.3g | 0g | |
Porkkana | 1953g | 638kcal | 12.1g | 108.6g | 3.9g | 49.8g | |
Parsakaali brokkoli | 1802g | 632kcal | 83.3g | 35.1g | 5.4g | 45.1g | |
Inkivääritahna (Pirkka Aasia, 100g) | 60g | 42kcal | 0.4g | 5.6g | 2.3g | 0g | |
Currytahna (Namjai), annos 15g | 90g | 60kcal | 0g | 18g | 0g | 5.9g | |
Sitruunanamehu, puristettu, tuore | 12g | 3kcal | 0g | 1.1g | 0g | 0g | |
Sipuli (kuorittu) | 601g | 162kcal | 7.8g | 28.8g | 1.2g | 10.2g | |
Vesi | 1202g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 18528g | 12105kcal | 1240.4g | 514.6g | 521.6g | 222g | |
Valittu annoskoko | 9264g | 6053kcal | 620.2g | 257.3g | 260.8g | 111g | |
Annoskoko puolitettuna | 4632g | 3026kcal | 310.1g | 128.7g | 130.4g | 55.5g | |
Arvot/100g | 100g | 65kcal | 6.7g | 2.8g | 2.8g | 1.2g |