Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, keskikokoinen painaa 120g | 2887g | 2426kcal | 31.8g | 528.4g | 11.5g | 52g | |
Protein vanilla (Sun warrior), annos 21g | 722g | 2404kcal | 548.6g | 137.2g | 36.1g | 36.1g | |
Maapähkinävoi, Perdonna, sokeroimaton | 722g | 4750kcal | 187.7g | 79.4g | 425.9g | 14.4g | |
Chiasimenet, annos 15g | 481g | 2358kcal | 75.1g | 210.8g | 148.2g | 33.2g | |
Tofu silken style (Blue dragon), annos 100g | 4331g | 2555kcal | 329.2g | 99.6g | 91g | 0g | |
Stevia neste vanilja (Naturals), annos 1g | 24g | 0kcal | 0g | 0g | 0g | 0g | |
Psylliumkuitu, annos 6g | 144g | 72kcal | 0g | 0g | 0g | 119.8g | |
Annoskoko tuplana | 18624g | 29130kcal | 2344.8g | 2110.8g | 1425.4g | 511g | |
Valittu annoskoko | 9312g | 14565kcal | 1172.4g | 1055.4g | 712.7g | 255.5g | |
Annoskoko puolitettuna | 4656g | 7282kcal | 586.2g | 527.7g | 356.4g | 127.8g | |
Arvot/100g | 100g | 156kcal | 12.6g | 11.3g | 7.7g | 2.7g |