Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, keskikokoinen painaa 120g | 2160g | 1814kcal | 23.8g | 395.3g | 8.6g | 38.9g | |
Mustikka | 5400g | 1798kcal | 27g | 345.6g | 21.6g | 178.2g | |
Sitruunarahka (Valio), annos 100g | 1800g | 2880kcal | 129.6g | 288g | 126g | 0g | |
Annoskoko tuplana | 18720g | 12985kcal | 360.8g | 2057.8g | 312.4g | 434.2g | |
Valittu annoskoko | 9360g | 6493kcal | 180.4g | 1028.9g | 156.2g | 217.1g | |
Annoskoko puolitettuna | 4680g | 3246kcal | 90.2g | 514.5g | 78.1g | 108.6g | |
Arvot/100g | 100g | 69kcal | 1.9g | 11g | 1.7g | 2.3g |