Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Paistijauheliha 10% | 2000g | 3400kcal | 400g | 0g | 200g | 0g | |
Proteiinipasta, tumma, Torino | 2000g | 6800kcal | 460g | 1060g | 74g | 120g | |
Rasvaton maito, d-vitamiinia 1 ug | 3200g | 1083kcal | 97.9g | 156.8g | 3.2g | 0g | |
Ketsuppi, Felix | 200g | 180kcal | 2g | 42g | 1g | 0g | |
Koskenlaskija yrtti-valkosipuli (Valio), annos 40g | 400g | 1120kcal | 76g | 0.4g | 88g | 0g | |
Sipuli (kuorittu) | 800g | 216kcal | 10.4g | 38.4g | 1.6g | 13.6g | |
Juustoraaste emmental-mozzarella (Pirkka), annos 100g | 200g | 720kcal | 56g | 4g | 54g | 0g | |
Kananmuna kuorineen punnittu | 480g | 603kcal | 52.8g | 1.2g | 43.3g | 0g | |
Valkosipuli | 20g | 22kcal | 1.6g | 3.3g | 0.1g | 0.4g | |
Korppujauho | 80g | 293kcal | 8.4g | 59.9g | 0.8g | 4.2g | |
Annoskoko tuplana | 18760g | 28873kcal | 2330.2g | 2732g | 932g | 276.4g | |
Valittu annoskoko | 9380g | 14436kcal | 1165.1g | 1366g | 466g | 138.2g | |
Annoskoko puolitettuna | 4690g | 7218kcal | 582.6g | 683g | 233g | 69.1g | |
Arvot/100g | 100g | 154kcal | 12.4g | 14.6g | 5g | 1.5g |