Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Psyllium husk (Natures of scandinavia), annos 7g | 386g | 212kcal | 23.1g | 11.6g | 7.7g | 385.8g | |
Voi, 1 tl, 5 g | 772g | 5632kcal | 7.7g | 7.7g | 617.2g | 0g | |
Vesi | 1286g | 0kcal | 0g | 0g | 0g | 0g | |
Manteli | 1800g | 11087kcal | 433.1g | 118.8g | 972.1g | 129.6g | |
Pellavansiemeniä (Pellavainen), annos 10g | 2572g | 11830kcal | 509.2g | 25.7g | 1077.6g | 679g | |
Seesaminsiemen, Risenta 50g | 2572g | 14402kcal | 462.9g | 282.9g | 1285.9g | 0g | |
Ruokasuola jodioitu | 85g | 2.2kcal | 0.5g | 0g | 0g | 0g | |
Annoskoko tuplana | 18944g | 86333kcal | 2873g | 893.4g | 7921g | 2388.8g | |
Valittu annoskoko | 9472g | 43167kcal | 1436.5g | 446.7g | 3960.5g | 1194.4g | |
Annoskoko puolitettuna | 4736g | 21583kcal | 718.3g | 223.4g | 1980.3g | 597.2g | |
Arvot/100g | 100g | 456kcal | 15.2g | 4.7g | 41.8g | 12.6g |