Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porsaanfilee (rasvaa alle 5%, 93% lihaa) (Saarioinen), annos 11g | 351g | 421kcal | 70.1g | 2.1g | 14.7g | 0g | |
Wok-kasvikset, maissi, porkkana, herne, parsakaali, paprika, sieni, purjo | 200g | 113kcal | 5.4g | 16.6g | 1.4g | 5.5g | |
Uncle Bens sweet&sour | 200g | 180kcal | 0.8g | 43.3g | 0.2g | 0g | |
Vesi | 75g | 0kcal | 0g | 0g | 0g | 0g | |
Kevyt & paksu ruokakerma 4% (Flora) | 125g | 75kcal | 1.3g | 5.6g | 5g | 0.8g | |
Annoskoko tuplana | 1904g | 1579kcal | 155.2g | 135.2g | 42.6g | 12.6g | |
Valittu annoskoko | 952g | 790kcal | 77.6g | 67.6g | 21.3g | 6.3g | |
Annoskoko puolitettuna | 476g | 395kcal | 38.8g | 33.8g | 10.7g | 3.2g | |
Arvot/100g | 100g | 83kcal | 8.2g | 7.1g | 2.2g | 0.7g |