Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, sika-nauta | 424g | 939kcal | 74.2g | 0g | 72.1g | 0g | |
Kananmuna kuoreton | 133g | 190kcal | 16.7g | 0.4g | 13.7g | 0g | |
Kermaviili (lidl) (Milbona), annos 200g | 121g | 142kcal | 3.4g | 4.8g | 12.1g | 0g | |
Edamer Viipale, annos 18g | 121g | 390kcal | 30.3g | 2.4g | 29.1g | 0g | |
Sipuli | 45g | 14kcal | 0.6g | 2.2g | 0.1g | 0.8g | |
Valkosipuli | 15g | 16kcal | 1.2g | 2.5g | 0.1g | 0.3g | |
Tomaatti | 91g | 21kcal | 0.5g | 3.1g | 0.3g | 1.3g | |
Suola, annos 3g | 1.8g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 1.2g | 3.4kcal | 0.1g | 0.5g | 0g | 0.3g | |
Annoskoko tuplana | 1908g | 3430kcal | 254g | 31.8g | 255g | 5.4g | |
Valittu annoskoko | 954g | 1715kcal | 127g | 15.9g | 127.5g | 2.7g | |
Annoskoko puolitettuna | 477g | 858kcal | 63.5g | 8g | 63.8g | 1.4g | |
Arvot/100g | 100g | 180kcal | 13.3g | 1.7g | 13.4g | 0.3g |