Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Margariini 60%, rainbow/pirkka/eldorado | 748g | 4019kcal | 6.7g | 5.2g | 448.9g | 0g | |
Sokeri | 763g | 3098kcal | 0g | 762.4g | 0g | 0g | |
Kananmuna kuoreton | 539g | 769kcal | 67.3g | 1.6g | 55.2g | 0g | |
Vehnäjauho puolikarkea | 875g | 3004kcal | 89.2g | 612.8g | 10.5g | 30.6g | |
Grahamjauho | 741g | 2429kcal | 78.2g | 449.6g | 16.3g | 73.3g | |
Mustikka metsä- | 2993g | 1318kcal | 15g | 191.5g | 18g | 98.8g | |
Kermaviili (lidl) (Milbona), annos 200g | 599g | 700kcal | 16.8g | 23.9g | 59.9g | 0g | |
Rahka Milbona | 1497g | 1018kcal | 182.6g | 58.4g | 3g | 0g | |
Sokeri | 254g | 1033kcal | 0g | 254.1g | 0g | 0g | |
Vanilliinisokeri, teelusikka | 4.5g | 18kcal | 0g | 4.4g | 0g | 0g | |
Kananmuna kuorineen punnittu | 539g | 676kcal | 59.3g | 1.4g | 48.6g | 0g | |
Annoskoko tuplana | 19104g | 36160kcal | 1030.2g | 4730.6g | 1320.8g | 405.4g | |
Valittu annoskoko | 9552g | 18080kcal | 515.1g | 2365.3g | 660.4g | 202.7g | |
Annoskoko puolitettuna | 4776g | 9040kcal | 257.6g | 1182.7g | 330.2g | 101.4g | |
Arvot/100g | 100g | 189kcal | 5.4g | 24.8g | 6.9g | 2.1g |